Schedule
Fore more Information about the shows, visit the "Shows" page here.
Alternatively, visit Able People to learn more about our presenters.
MONDAY
9am to 10am Able Gold
10am to 12pm Able Today
12pm to 3pm Able Lunch
3pm to 5pm The Afternoon Show
5pm to 7pm Able Focus
7pm to 8pm The Armed Services Show with Arnold Baker
8pm to 9pm Able Bassline
TUESDAY
9am to 10am Able Gold
10am to 12pm Able Today
12pm to 3pm Able Lunch
3pm to 5pm The Afternoon Show
5pm to 7pm Able Focus
7pm to 8pm Into the 90s with Kerry Lang and Megan Davies
8pm to 9pm Airing Pain by Pain Concern
WEDNESDAY
9am to 10am Able Gold
10am to 12pm Able Today
12pm to 3pm Able Lunch
3pm to 5pm The Afternoon Show
5pm to 7pm Able Focus
7pm to 8pm Into the 80s with Justine Fallis
8pm to 9pm Able Life
THURSDAY
9am to 10am Able Gold
10am to 12pm Able Today
12pm to 3pm Able Lunch
3pm to 5pm The Afternoon Show
5pm to 7pm Able Focus
7pm to 8pm Able Attitude with Kerry Lang
8pm to 9pm Telling it as it is with Rosie
FRIDAY
9am to 10am Able Gold
10am to 12pm Able Today
12pm to 3pm Able Lunch
3pm to 5pm The Afternoon Show
5pm to 7pm Able Focus
7pm to 9pm Able Rocks with Ian Williams
SATURDAY
9am to 5pm Saturday Show
5pm to 6pm Into the 90s with Kerry Lang and Megan Davies(repeat)
6pm to 7pm Into the 80s with Justine Fallis (repeat)
7pm to 9pm Able Rocks with Ian Williams
SUNDAY
8am to 11am Cloe
11am to 3pm Easy Sunday
4pm to 5pm Able Life
5pm to 6pm Telling it as it is with Rosie
6pm to 7pm The Armed Services Show with Arnold Baker
7pm to 8pm Able Bassline
8pm to 9pm Airing Pain from Pain Concern
| 7am | 8am | 9am | 10am | 11am | 12am | 1pm | 2pm | 3pm | 4pm | 5pm | 6pm | 7pm | 8pm | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | Able Breakfast Show | Live Music and Chatthroughout the day with an array of presenters including Sam, Justine, Ian, Rosie and guests. From news, sport what's on, bargains and your dedications you will discover a mix of intresting topics and great music!![]() |
90s Show | Able Bassline | ||||||||||
| Tue | Soul Train | Airing Pain | ||||||||||||
| Wed | Into the 80s | Able Life | ||||||||||||
| Thur | Able Attitude | Able Time Machine | ||||||||||||
| Fri | Able Rocks | |||||||||||||
| Sat | Live Music and Chat | Able Gold | Big Country Show | Carers World | ||||||||||
| Sun | Sunday Show | Able Life | Able Scotland | Shut Up! | New Music | Airing Pain | ||||||||
| 9am | 10am | 11am | 12am | 1pm | 2pm | 3pm | 4pm | 5pm | 6pm | 7pm | 8pm | |||








